MACADAMIA NUTS
Description
Macadamia is a genus of four species of trees in the flowering plant family Proteaceae. They are indigenous to Australia, native to northeastern New South Wales and central and southeastern Queensland specifically. Two species of the genus are commercially important for their fruit, the macadamia nut.
What Are Some Substitutes for Macadamia Nuts?
- Brazil nuts. These are about three times the size of macadamia nuts but are similarly high in fat.
- Candlenuts. These are oily nuts that must be cooked before being consumed. …
- Cashews. Like macadamia nuts, cashews have a creamy texture.
- Almonds. …
- Pecans. …
- Walnuts.
Nutrition facts
718Â Calories
 –Â
| Nutrient | Amount(g) | DV(%) |
| Total Fat | 76 g | 116% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 368 mg | 10% |
| Total Carbohydrate | 14 g | 4% |
| Protein | 8 g | 16% |
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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